Tracy L. Markley

I have been working and studying in the fitness industry for over 20 years. I am the owner of Tracy's Personal Training, Pilates and Yoga Studio in Southern California. I am a Certified Health Fitness Specialist, Personal Trainer, Dance & Group Exercise Leader, Fitness & Nutrition, Biomechanics Specialist, AFAA Group Exercise Examiner, BOSU® Master Trainer, FiTOUR Pro-Trainer, Reiki Master-Teacher, as well as a Pilates and Yoga Instructor. I was the recipient of the 2021 IDEA Personal Trainer of the Year Award. I was one of the three finalist for the 2020 IDEA Personal Trainer of the Year Award. I was Medical Fitness Professional of the Year, 1st Runner up. Tracy was listed in the National Fitness Hall of Fame Book and Website as one of the 2019 top Personal Trainers. In November 2017, she published her first book, "The Stroke of an Artist" The Journey of a Fitness Trainer and a Stroke Survivor. An inspiring journey of a stroke survivor. In March of 2018 she published her second book, "Tipping Toward Balance" A Fitness Trainer's Guide to Stability and Walking. This book is an excellent balance and Fall Prevention book for seniors. Her third book, "Stroke Recovery" What now? When Physical Therapy Ends, But Your Recovery Continues. This book published in December 2018. Her fourth book, The Power of Your Spine, How Back Strength and Posture Pilots the Entire Body". This book is about the power of the Back and Spine and if the spine is strong the rest of the body functions stronger and better. And Dear Stroke You Suck, The Journey of A Fitness Trainer and A Stroke Survivor" This is the 2nd edition of The Stroke of An Artist. New Title, Larger Print and Updated and Larger Muscle Illustrations. Next came her book "Your Brain, The Engine of Your Body, A Fitness Trainer's Guide to Brain Health", published in 2020 and then "Stroke Recovery, Regaining Arm Movement and "Stroke Recovery, Leg Stability and Walking Gait." and then "Your Brain, The Engine to Your Body - Kid's Edition" also published in 2020. In May 2022 she published "Biomechanics of Your Body, An Simplified Way to Learn Human Movements and Muscles

I am the author and creator of the "Stroke Recovery Training" CEC/CEU course for the fitness and medical industry. all my books and courses can be located at www.tracymarkley.com
In 2021 I became the Executive Director for the Stroke Support Association in Long Beach, CA.

I am the radio show host of "The Health and Fitness Show with Tracy" KXZR 90.7 FM radio on the Oregon coast. The shows can also be heard at www.Castbox.fm

All my books can be found at amazon and my websites www.tracymarkley.com and www.tracyspersonaltraining.com